my Mission:

simplify the complex.

Navigating symptoms can feel overwhelming, exhausting and paralyzing at times. As a Functional Nutritional Therapy Practitioner (FNTP), I specialize in supporting and restoring the way women approach health, healing, and hormone balance. Pain-free periods, symptom-free birth control transitions, healthy fertility and vibrant pregnancies all can be achieved by implementing diet and lifestyle changes with a holistic and foundational approach. No fad diets, no counting calories, no diet culture B.S.

Just some good old fashioned (unprocessed) food.