HEY! It’s Kels (aka buns). Functional Nutritional Therapy Practitioner, FNTP and Certified Postpartum Nutrition Professional (CPNP)
I specialize in supporting and restoring the way women approach health and healing throughout their reproductive years. I support clients from a functional perspective to help them boost fertility and optimize their pregnancy and postpartum health. Food is so incredibly powerful and if you’re ready to find the root cause behind what is driving your symptoms and get yourself back to yourself, click below to learn more about how my services would best fit you!
Fertility Focus Workbook
Are you wanting to start a family in the near or distant future? Maybe you’re actively trying to conceive right now? Or pregnant?
This workbook is a comprehensive guide to optimizing your fertility and prenatal health to help you simplify what can often feel very complex. Included, I have all of my personal and professional diet, supplement and lifestyle recommendations for you to utilize as you please!
hold the Mother Community
A monthly membership & private community space to connect, engage and learn from: myself, other mamas and a curated group of birth/postpartum professionals. Think... A facebook “mom group” but with far more intention, education and genuine support.
PMS Crash Course
Do you struggle with stubborn PMS symptoms each month? Breast tenderness, debilitating cramps, headaches, acne, bloat, water retention, fatigue, etc.? If so, you’re in the right place. I have compiled ALL of the work that I do with my 1:1 clients into this crash course to educate and empower you to finally have the tools to achieve a pain free period. What you think is “normal” is most likely the farthest thing from it. Periods shouldn’t be painful and this course will provide step-by-step guides to help you finally kick your PMS symptoms to the curb!
Contraceptive Course
Are you or have you been on birth control in the past? Do you find yourself struggling with bloat, anxiety, acne, insane PMS, weight fluctuations, headaches/migraines, etc.?
WELL girlfriend, those symptoms could very well be rooted in imbalances caused by birth control. Here to give you the honest, low-down on how birth control is affecting your overall health so you don’t have to suffer in the dark anymore!